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Yoga Padma Rishikesh

【Yoga Padma Risikesh in Harajuku】

Yoga Padma Rishikesh is a yoga studio in teaching using Iyengar method. They believe Yoga is for all and is a way of life. Our studio conveniently located in Harajuku. We teach yoga at all levels from yoga beginners to advanced.

 

【About the studio】

Founded in 2010. Yoga For Health. The studio commitment of making it a home where Yoga is shared and experienced. Our studio teach Iyengar Yoga. B.K.S Iyengar lays great emphasis on precision and alignment.
Yogacarya BKS Iyengar (1918-2014)

 

General information

address

1-15-12#208(Chateau Hiro) Jinguumae, Shibuya-ku,Tokyo
zip:150-0001

contact email

info@yogapadma.jp

 

Introduce of the classes

introductory

This class is for students who are new to Yoga (and new to our studio) who would like to start to practice Iyengar Yoga.

Working with the fundamentals, this class will address mobility, stability, strength and alignment.

Level 1

Practitioners who would like to strengthen their foundation. This class teaches the preliminaries of Iyengar Yoga. Basic standing poses are taught, simple sitting and twisting poses as well as inversions. The poses and actions that are taught in a Level I class prepare the body for the more challenging poses that are taught in ALL Level classes. The Level I class is suitable if you are new to Iyengar Yoga.

ALL Level

Basics and beyond. This is a mixed level course for students who are ready to dive in, practitioners of other methods and experienced Iyengar yoga. Solid inversions practice who would like to go further.

Healthy shoulders and neck

Postures will be taken using props to help student stay in comfortably to release tension.

The emphasis in this class is on strengthening the back and increasing flexibility. The class focuses on the shoulders, neck and the back. Everyone is welcome.

Restorative & Pranayama

Counter the stresses of daily life by focusing on ease and relaxation. Postures will be taken using props to help student stay in them comfortably. Revitalize by opening the body, releasing mental tension, removing deep seated fatigue and bringing a sense vitality and vibrancy to the body-mind. Beginners welcome.

Private classes

single(60minutes) | ¥10,000
semi-private(60minutes) | ¥15,000

to book, email: info@yogapadma.co.jp

 

System

membership

¥10,000

prices

one class

¥5,000(non member)
¥4,000(member)

trial(2times)

¥5,000(1month limit)

4times

¥12,000(2months limit)

10time

¥28,000(3month limit)

Reservations: Reservations required when you visit us for the first time.
contact: info@yogapadma.jp

 

Please note that the tickets have an expiry dates and we are unable to neither refund you the tuition nor extend the expiry date with your individual reasons. In addition, the mentioned the tuition is excluding tax.

 

Way of participating our lesson

Our studio is all reservations systems. Please make a reservation for general lesson and workshops via e-mail until 1 day of the lesson at least.

email: info@yogapadma.jp

Please inform us contact list such as mobile phone since it is possibility to contact you when we have obtain a reservation via e-mail. Please note that we don't accept to make a reservation via phone call.

 

Introduction of instructor

Yukako

Yukako(Japanese/English)class. Yukako is the founder of the studio.
Certified Iyengar teacher.

I had worked at company as a secretary for 10 years and have begun to teach Yoga in Tokyo since 2004. I have mainly stayed in Rishikesh, India to deepen knowledge about Yoga from 2006 to 2011 and learned about Asana and philosophy, Ayurveda, Indian martial arts. I have practiced Iyenger Yoga since 2007 in Rishikesh, India and now on. I have studied under Master Faeq. Biria since 2012 who is held a studio in Paris and I join his TTC course regularly.

She also travel to India to study at the Iyengar Yoga Institute in Pune regularly.